Welcome To

ERIC MEADE

HEALTH AND FITNESS

PERSONAL TRAINER | GROUP FITNESS SPECIALIST | ELITE NUTRITIONAL COACH - perth

SERVICES AVAILABLE

Personal Trainer Perth

Personal Training (1-2 people)

My personal training sessions are designed specifically for each individual client, whether you are looking to lose weight, tone up, get stronger, improve posture, gain muscle or just feel better in yourself again then I am here to help you. I design all my sessions based on the individuals needs and capabilities.

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Group Personal Training Perth

SMALL GROUP PERSONAL TRAINING (3-4 people)

Small Group PT up to 4 people maximum. I have Female, Male or Mixed PT Groups so you can exercise in comfort and everyone in your group has the same goals as you. I keep the numbers low so I can focus on correct technique throughout the whole session so you get the most out of every exercise you preform. That’s how you get the results you want.

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Mother & Child Fitness Classes Perth

Mums and Bubs Classes

My Mums and Bubs classes are a great way for mums to get back into exercise after pregnancy. Bring your kids along to our class where they can play while you do your workout. Not only is the class good for weight loss but also strengthening pelvic floor and core muscles which is very important after pregnancy. (8 Mums Max)

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Group Circuit Classes Perth

female fat loss and
strength group sessions

My Female Fat Loss and Strength Group Sessions are a great way to lose weight, burn fat and calories while building strong lean muscle. Learn correct technique and form on every exercise we preform while training in a fun and positive atmosphere. Also, Body Scan Check in at start and end of 6-week program. (8 Females Max) 

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Group Personal Training Perth

male strength and conditioning group sessions

My Male Strength and Conditioning Group Sessions are a great way to burn fat and calories while building strength and toning muscles. Learn correct technique and form on every exercise we preform while training in a fun and positive atmosphere. (8 Males Max)

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Corporate Fitness Classes Perth

CORPORATE FITNESS PROGRAMS

My corporate fitness programs are an inexpensive way to reduce stress in the workplace, increase morale and camaraderie, improve teamwork and internal communication. It is also great for improving health and fitness of your employees while having some fun.

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Sports Team Personal Trainer Perth

SPORTS TEAM AND LARGE GROUP PROGRAMS

My sports team or large group programs are a great way to build morale and camaraderie in your team or group while improving fitness, strength, endurance, stamina and coordination. It is also great for pre-season to add some variety into your training before the season starts..

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Nutritional Therapist Perth

nutritional therapist

I am also a qualified nutritional therapist so if you are looking for elite nutritional coaching and advice to suit your busy lifestyle and help you achieve results then I can help.

 

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About Me

Originally from Ireland I moved to Australia 15 years ago and that’s when my passion for health and fitness began. I started up my own personal training business in Perth in 2009 so I could motivate and help my clients achieve their personal goals and change their lives. I moved to London in 2013 to work as a senior personal trainer for a very prestigious company Louise Parker Ltd. I then started my own company in London, Eric Meade Health and Fitness where I trained clients from all over the world including VIPs. I learned so much and gained a huge amount of experience working with the best personal trainers and nutritionists in the UK. I moved back to Perth in 2018 to start my own little family here and bring with me all the knowledge and expertise I have in health and fitness. As a qualified Nutritional Therapist, I can help you by combining good nutrition and exercise to create a healthy lifestyle and achieve your goals. I am also a qualified level two Wellness Coach and that is why I believe in order for us to achieve our goals we must have the correct mindset by creating lifestyle habits to achieve and maintain sustainable results. If you’d like to see what my clients think then check out my over 50 5 Star Reviews on Google.

Client RESULTS

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Client Testimonials

I have been training with Eric for 14 months and I can honestly say he has transformed my life. Whether your journey is about weight loss, strengthening or simply wellbeing I can hand in my heart say he is the man to take that journey with. Eric is motivating, knowledgeable and empathetic. Every session is empowering and tailored to your individual goals. I have gone from a frumpy unenergized size 14 to a strong and healthy size 8. I started this journey to get physically fit but what it has done for my mental wellbeing is beyond belief. Kind, professional and motivating... the perfect trainer!!!
JUSTINE
My husband and I have been training with Eric twice a week for the last year and we would highly recommend him. He has great energy, is fantastic at keeping us motivated and makes our workouts fun. I have hypermobility and because of his vast knowledge and experience he was able to tailor workouts for me that ensured I didn’t injure myself. Through making my core stronger and adapting exercises to suit my condition, for the first time in my life I no longer have to see a physiotherapist every few months. Eric makes every session different and we have seen a massive improvement in our strength and overall fitness. Thanks Eric for helping us achieve our fitness goals and always making our workouts fun!
ROBYN AND JOHN
Eric came regularly to our house in London to train my husband and myself for 2 years before he left for Australia. We could not have asked for a more personalised or professional approach and Eric had a clear plan for each of us. Every session was challenging but manageable and motivational and just so much fun. We have struggled to replace him as a Personal trainer and a friend, and could not recommend him more highly
FIONA AND ROD
Eric’s passion for health and fitness inspires and motivates me! Even with my current injuries Eric is able to plan sessions around them to ensure I am always getting a good work out. And most importantly Eric is a fun, friendly and down to earth trainer who makes training a fun experience
MANDY
Absolute brilliant session start to finish, very precise on technique and form and always introducing new exercise’s to each session. I have been going for over a year and still look forward to it every time I attend
JOE
Eric was the best trainer I have ever had and I have had several. He always had a different work out each and every time-I don’t know how he did it, but he kept it fun and interesting for all those years! He was very positive and motivating which kept me going. His style for personal training is unmatched-no other workout compares!
MARY ELIZABETH
Eric is an awesome trainer, he’s motivating and pushes you to what you are capable of doing. Within one session Eric knew exactly what I could and couldn’t do especially with my previous injuries. Every plan was designed for me and it was the first time in years I could actually exercise injury free!!!
NATASHA
I absolutely love the circuit classes!! Eric is fantastic, he makes the classes so enjoyable and challenges the people who want to be challenged while still allowing everyone to go at their own level. Really recommend his classes.
KEVIN
Training with Eric is as easy as it gets. No brainer he’ll get you to your goal. He is so positive and focused. The hour whizzes by! He helped me shed 10 kilos and get back in shape after my second baby. I was in better shape than I ever was before!
SOFIA
Loved Eric’s classes, very enjoyable and professionally conducted. Eric is super friendly and very approachable especially when teaching correct technique and form on exercises I had never done before. You know straight away Eric knows what he is talking about and can make modifications to any exercise to suit you.
CATH
Eric is one of the nicest and genuine down to earth people you will ever know. He cares about you and wants to see you succeed because your goals are also his. He is an all-around great guy that makes you look forward to your next work out session.
THOMAS
Eric first introduced me into weight training when my daughter was six months old and I’ve never looked back. He helped me get rid of all my baby weight and maintain my weight over the years with our pt sessions and guidance he has been amazing, and I can’t thank him enough! Best PT!!!
ELISE

Contact Me

If you are interested in getting started with me or would like to have a chat about any of my services then I would love to hear from you.

  • 04-1040-0927
  • eric@ericmeadefitness.com
  • 69 Wanneroo Road Greenwood 6024

Personal Trainer Perth

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