FITNESS CLASSES FOR MOTHERS & CHILDREN PERTH
Mums and bubs classes
MONDAY 9 45 AM TUESDAY 9 45 AM WEDNESDAY 9 AM THURSDAY 9 45 AM FRIDAY 9 45 AM
EXERCISE WITH OTHER MUMS IN A RELAXED ENVIROMENT
My Mums and Bubs classes are a great way for mums to get back into exercise after pregnancy. Bring your kids along to our class where they can play while you do your workout. Not only is the class good for weight loss but also strengthening pelvic floor and core muscles which is very important after pregnancy.